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Stride Performance Logo

(250) 572-4987    david@strideperformance.ca       

  • Where We Start
  • Personal Training
  • Our Services
  • Strength and Conditioning
  • Our Team
  • Training Camps
  • Contact Us
Menu
  • Where We Start
  • Personal Training
  • Our Services
  • Strength and Conditioning
  • Our Team
  • Training Camps
  • Contact Us

(250) 572-4987    david@strideperformance.ca       

Our Services

Strength and Conditioning

 

With many of the most well certified and qualified strength and conditioning specialists in the Kamloops Interior region. All trainers at Stride Performance have university degrees in exercise science and years of experience as personal trainers and strength and conditioning coaches

Kinesiology

 

An evidence-based treatment model known as active rehabilitation, which uses progressive exercise techniques and range of motion modes to help overcome injuries and imbalances

Group Training

 

Do you and some friends or coworkers want to build your own group training session? We can do this for you. Try your first session FREE!

Take Home Programs

 
  • If you prefer to workout at home or a public gym!  
  • If you need a program tailored to your goals and abilities!
  • If you need a new challenge in your fitness training!
  • We will create and cater a program for your needs and goals for you to take with you!

Athlete Development

 

"We build the best athletes!"
Youth, varsity, elite, adult, and masters athletes.
Training, periodization, in-season, off-season, performance and athletic testing, and more!

Stride Spin

 

Ride with Stride at Stride Sport and Performance. Target ride specific strength and energy systems to improve your performance.

Rehabilitation

 

Functional training and rehabilitation helps you return to play and daily living activities after injury

Seasonal Training Camps

 

See "2020 Training Camps" at the top of the page, or contact us for your direct needs and inquiries

CONTACT US

100, 175 2 Ave
Kamloops, BC V2C 5W1

(250) 572-4987

Monday - Friday: 6am to 9pm
Saturday: 7am - 11am
Sunday: Closed

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