(250) 572-4987 david@strideperformance.ca
With many of the most well certified and qualified strength and conditioning specialists in the Kamloops Interior region. All trainers at Stride Performance have university degrees in exercise science and years of experience as personal trainers and strength and conditioning coaches
An evidence-based treatment model known as active rehabilitation, which uses progressive exercise techniques and range of motion modes to help overcome injuries and imbalances
Do you and some friends or coworkers want to build your own group training session? We can do this for you. Try your first session FREE!
"We build the best athletes!" Youth, varsity, elite, adult, and masters athletes. Training, periodization, in-season, off-season, performance and athletic testing, and more!
Ride with Stride at Stride Sport and Performance. Target ride specific strength and energy systems to improve your performance.
Functional training and rehabilitation helps you return to play and daily living activities after injury
See "2020 Training Camps" at the top of the page, or contact us for your direct needs and inquiries
100, 175 2 Ave Kamloops, BC V2C 5W1
(250) 572-4987
Monday - Friday: 6am to 9pm Saturday: 7am - 11am Sunday: Closed