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Stride Performance Logo

(250) 572-4987    david@strideperformance.ca       

  • Where We Start
  • Personal Training
  • Our Services
  • Strength and Conditioning
  • Our Team
  • Training Camps
  • Contact Us
Menu
  • Where We Start
  • Personal Training
  • Our Services
  • Strength and Conditioning
  • Our Team
  • Training Camps
  • Contact Us

(250) 572-4987    david@strideperformance.ca       

Training Camps

Focusing on Strength and Performance

Performance and Strength

Intended for athletes who have at least 1 year experience with a formal training program. Athletes are playing their sport at a competitive level.

  • Days: Monday - Wednesday - Friday
  • Time: September 14/2020 onward
    • 3:30 - 4:30, 4:45 - 5:45 (Monday)
    • 3:30 - 4:30 (Wednesday)
    • 3:30 - 4:30 (Friday)
  • Note: Please contact for additional offerings 
  • Location: 175 2nd Ave, Kamloops BC

Developmental Camp

Intended for individuals who have a desire to become a better athlete. Athletes are playing their sport at a competitive level or want to play at a more competitive level. Many of the athletes in the Advanced camp have completed the training in this program.

  • Dates: coming soon
  • Days: coming soon
  • Time: coming soon

Download the Registration Form  

Email David to sign up for camp or call 250.572.4987


Stride Speed Camp

Stride Sport and Performance's Stride Speed School brings your team a program that will ensure development of all performance parameters that will make your team faster and more powerful on the playing field and rink. Other speed programs train acceleration and top speed however our team speed program develops and improves all performance variables of athletic game speed. The Stride Speed school will make your team faster and more powerful in it's acceleration, top speed, multidirectional speed, and deceleration power. In addition, we will provide a resistance program needed to improve your team's athletic game speed. All teams start the Stride Speed School with baseline testing that measures performance variables of speed, power and agility.

  • Acceleration and Top Speed Development
  • Linear Game Speed
  • Multidirectional Speed
  • Deceleration Power
  • Strength and Power Lifts

Hockey In Season Training Programs 

Pee Wee, Bantam, Midget and Junior Players and Teams

  • Age appropriate training program design and supervision
  • Training 1-2x per week
  • 60 minute training sessions
  • General and specific strength development
  • Agility
  • Speed
  • Core strength
  • Performance testing for strength, speed, reactive power and power endurance.

Morning Training Sessions

Oct - March

Email David to for specific individual or team training needs.


CONTACT US

100, 175 2 Ave
Kamloops, BC V2C 5W1

(250) 572-4987

Monday - Friday: 6am to 9pm
Saturday: 7am - 11am
Sunday: Closed

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